FLOW PROFILE PHASE 2
Pattern Analysis
Secret Sauce Dhundo! 🔍
Raw Data se Insights tak. Apne teen memories ko compare karke pattern samjho.
3 Raaste Flow Ke (Triggers) 🚪
PHYSICAL
Body-Based Activities
- 🏃 Running, Sports, Dancing
- Indian ex: Gully Cricket, Kabaddi, Bharatanatyam
- Feel: Energy, Muscle, Action
MENTAL
Mind-Based Activities
- 📚 Reading, Writing, Coding
- Indian ex: IIT Prep, Rangoli, Classical Music
- Feel: Focus, Logic, Creativity
SOCIAL
People-Based Activities
- 🎉 Parties, Teamwork, Leadership
- Indian ex: Garba Night, Wedding, College Fest
- Feel: Connection, Synergy
Decoding Indian Examples 🇮🇳
“Last over, match-winning six mara!”
“Raat 11 PM tough physics problem crack kiya!”
“Team ke saath finally product live kiya!”
What’s Your Pattern? 🧩
1. Consistent Physical Junkie
Hanuman Style 🐒
Analysis: Same trigger throughout life! Body movement is your gateway.
2. Evolving Triggers
Arjuna Style 🏹
Analysis: Shifted over time. Solo (Mental) → Team (Social).
3. Lost & Found
Ekalavya Style 🏹
Analysis: Lost flow due to injury/life, recovered in new form. (Dance → Yoga)
4. Multi-Modal Mastery
Krishna Style 🦚
Analysis: All three active! Mental (Gita), Physical (Warrior), Social (Leader).
Teen Sawaal (Reflect Karo) ❓
1. Kya SAME Raha? 🔁
What stayed constant? Ye tumhara core nature hai.
2. Kya BADAL Gaya? 🔄
What shifted? Evolution or loss? Why?
3. Kya SURPRISE Hua? 😲
“Maine kabhi flow naam nahi suna, but ye already kar raha tha!”
“Atmanam Viddhi” (Know Thyself) 🕉️
Personal Action Plan 📋
IF Consistent Physical 💪
- Daily movement non-negotiable!
- Desk job danger – take breaks.
- Physical hobbies maintain karo.
IF Consistent Mental 🧠
- Deep work blocks protect karo.
- Creative outlets (writing/coding).
- Social pressure ignore karo (Guilt-free!).
IF Consistent Social 👥
- Community involve karo.
- Team projects seek karo.
- Isolation se bacho (Danger zone!).
IF Lost & Seeking 😢
- Identify barrier (Injury? Stress?).
- Adapt – New form same essence.
- Ramayana Lesson: Exile temporary hai!
Final Mantra
“Jaisa beej, waisa ped!” (As the seed, so the tree).
Tumhara pattern tumhara beej hai. Usko nurture karo. 🌱
Flow Genome Project • Indian Wisdom Edition